Herbalife Shake Recipes – The End User’s Guide To Herbalife Shakes 2013
If you’re looking for a healthy way to lose weight, you don’t have to deprive yourself. When you add your own tasty ingredients to Herbalife Shakes, the soy protein gives you a full meal’s worth of nutrition, which will satisfy your hunger.
Herbalife Shake Recipes – Why Should You Make Yourself?
Making your shakes yourself and using creative recipes gives you a chance to tailor them to your own needs. There is not one meal replacement shake that will suit everyone, and you can experiment until you find the recipes that will keep you looking forward to your next shake.
Stir or blend two scoops of Herbalife Formula 1 Shake Mix into eight fluid ounces of soy milk or skim milk. If you’re trying to lose weight, use two of your personal favorite shape recipes per day as meal replacements. If you’re trying to maintain your weight, just use one shake a day instead of one meal.
What’s the Basic Principle Behind Herbalife Shakes?
There are so many ways to lose or maintain weight that you might spend a lot of time looking for one that suits your personal tastes. That’s why it makes good sense to customize your Herbalife shake recipes so that they’ll be tasty for you and you won’t get tired of them.
Herbalife shakes contain all the nutrients you need in your daily diet, along with minerals and vitamins that your body needs. Making shakes is quick and easy, and they fight off the hunger that may have sabotaged your previous dieting attempts.
One interesting shake recipe recreates the flavor of apple pie, which is a taste that many people love.
- 2 tablespoons of vanilla Herbalife shake mix
- One-half tablespoon of Personalized Protein Powder
- 1 cup of non-fat dairy milk or soy milk
- 1 cup of fresh or frozen apple slices
- Several dashes of cloves, nutmeg and cinnamon
- One quarter teaspoon of vanilla extract
- 4 ice cubes
Blend all of these ingredients together until the ice is fully crushed.
Shakes made to suit your personal tastes will help you to stay on your healthy eating plan. Your body will get all of the nutrients it needs, and you won’t feel hungry all the time.
If you’re one of those people who can lose weight by dieting, but gain it back when you go off your diet plan, you need a way to keep the weight off. Herbalife shakes will help you in this area, since you can use one shake as a meal replacement to maintain your new, healthy weight.
Herbalife shakes have been formulated to be absorbed easily by your cells. You won’t be shorting your body in any of the elements it needs to remain healthy. You can easily prepare a Herbalife shake and take it to work or school as a healthy meal.
Custom Herbalife shake recipes make meals or snacks more satisfying. Take the root beer float. It’s great for those hot summer days when you need a cold and satisfying drink.
- 2 tablespoons of Vanilla F1
- 4 ounces of skim milk
- One-half can of diet root beer
- 3 ice cubes
Mix these ingredients well, using a blender or shaker. It’s a tasty recipe that can easily fit into your schedule. To ensure the best quality of ingredients, Herbalife works with The University of Los Angeles Research Center. Their products meet high standards as far as research is concerned, so that the results are a quality product with which you will have greater success.
Choosing the Right Ingredients for Your Shake Recipes
Personalizing your Herbalife shakes will make them an even more appealing addition to your healthy diet. The more creative you are, the more interesting your meal times will continue to be.
Here are a couple popular shake recipes that you may want to try:
1. Raspberry-Chocolate Shake
Mix these ingredients thoroughly until all the ice has been crushed.
2. Banana-Walnut Shake
Blend the ingredients well in your blender until all the ice is crushed.
What Should You Know Before You Make Herbalife Shakes?
Before you begin experimenting with your own Herbalife shake recipes, measure and weigh yourself if you’ll be using the shakes to help you lose weight. This will make it easier for you to check your progress as the days go by.
Sometimes you’ll lose inches even if you haven’t lost weight, so having measurements will help in keeping your spirits buoyed during those times when it may not seem like the pounds are coming off.
You’ll want to be sure not to skip any shakes on the program, either. These shakes are important in balancing the amount of nutrients you take in on a daily basis. Even if your goal is to lose weight, you need to consider your health, first and foremost.
Here is one more delicious recipe, to get you started:
The Hawaiian Delight Shake
- 2 tablespoons of French vanilla or vanilla shake powder
- 2 tablespoons of Performance Protein Powder
- One-half teaspoon orange extract
- One-half teaspoon pineapple extract
- One-half teaspoon coconut extract
- 1 cup of soy milk or non-fat milk
- One half of a banana
- Ice, if you want the drink to be a smoothie
Blend all of the ingredients together and then relax and enjoy your taste of the islands.
Dieting or maintaining a healthy weight can be tiresome and depressing. Using your own personal tastes will help you to create Herbalife shakes that can help you take weight off or maintain a healthy weight.
Now, you may get the basic idea of how to make the Herbalife shake which suits you the most. Actually, there are unlimited ways to customize your recipes since you can put different ingredients in it for different purposes.
For that reason, it’s impossible to cover all the recipes in a single article, although we do include some popular ones in other posts on the site. If you feel like we missed something that needs to be included here, or you simply want to share your thoughts, please let us know in the comments below!